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Pelvic Organ Prolapse Relief: Your Comprehensive Guide

Oct 16, 2024

Pelvic Organ Prolapse Relief: Your Comprehensive Guide

People with pelvic organ prolapse are often faced with troubling symptoms, including heaviness in the pelvic area an...
Hem Spotlight: Dr. Jill Ingenito, DO

Sep 23, 2024

Hem Spotlight: Dr. Jill Ingenito, DO

A huge part of our mission at Hem Support Wear is to normalize the conversation about pelvic floor health and build a...
Navigating Pelvic Pain & Endometriosis: Dr. Jill Ingenito's Expert Guidance

Sep 13, 2024

Navigating Pelvic Pain & Endometriosis: Dr. Jill Ingenito's Expert Guidance

As part of our Expert Spotlight series, our founder Lauren chatted with Dr. Jill Ingenito DO, a dedicated pelvic pain...
Hem Spotlight: Gina

Sep 5, 2024

Hem Spotlight: Gina

A huge part of our mission at Hem Support Wear is to normalize the conversation about pelvic floor health and build a...
Fostering a Better Pelvic Health Community: featuring Dr. Stephanie A. Prendergast MPT

Aug 31, 2024

Fostering a Better Pelvic Health Community: featuring Dr. Stephanie A. Prendergast MPT

Recently, our founder, Lauren, talked with Dr. Stephanie A. Prendergast MPT, the esteemed co-founder of the Pelvic He...
Founder's Perspective: My Pelvic Floor Toolkit for a Carefree Summer Vacation

Aug 24, 2024

Founder's Perspective: My Pelvic Floor Toolkit for a Carefree Summer Vacation

At least as carefree as it can be traveling with a 2 and 4 year old… It has been a fun-filled summer for Hem Support...
Dr. Beth Olson and Lauren Fleming chat about pelvic floor physical therapy

Jul 10, 2024

Restoring Balance & Strength with Pelvic Floor PT: featuring Dr. Beth Olson

Recently, our founder, Lauren, chatted with Dr. Beth Olson, PT, DPT, PCES, founder of Beth Olson Physical Therapy and...
Hem Spotlight: Dr. Beth Olson, PT, DPT, PCES

Jul 2, 2024

Hem Spotlight: Dr. Beth Olson, PT, DPT, PCES

A huge part of our mission at Hem Support Wear is to normalize the conversation about pelvic floor health and build a...
Pelvic Organ Prolapse Symptoms & Care

Jun 25, 2024

Pelvic Organ Prolapse Symptoms & Care

Struggling with pelvic organ prolapse symptoms? Hem Support Wear offers supportive garments for enhanced comfort and confidence.
Three Reasons it’s So Hard to Talk to Healthcare Providers About POP Symptoms

Mar 18, 2024

Three Reasons it’s So Hard to Talk to Healthcare Providers About POP Symptoms

Ever had difficulty talking to your healthcare provider about your POP or pelvic health symptoms? Trust us: you’re no...
Hem Spotlight: 5 Pelvic Floor Health Advocates We Admire

Nov 8, 2023

Hem Spotlight: 5 Pelvic Floor Health Advocates We Admire

In the realm of pelvic floor health, a supportive community is key. That's why we're shining a spotlight on five incr...
Doulas & how they help with Pelvic Floor Health

Oct 19, 2023

Doulas & Pelvic Floor Health

Pregnancy is an exciting time, but it can also be scary and full of unknowns. It’s a life-changing experience that af...
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