A blog for every stage of your pelvic health journey.
From expert tips to real stories—we’re here to help you feel supported, seen, and strong.
Pelvic Floor Support Garments
Pelvic Organ Prolapse Symptoms & Care
Struggling with pelvic organ prolapse symptoms? Hem Support Wear offers supportive garments for enhanced comfort and confidence.
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Jun 24, 2024
Empowering Women Entrepreneurs: My Journey with the KS WELI FoundHER Program
I'm Lauren Fleming, founder of Hem Support Wear, and I'm also a University of Texas at Austin alum. Recently, I was i...
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Five Questions from our Conversation about Pelvic Floor Support with Dr. Margo Kwiatkowski
Recently, our founder, Lauren, chatted with Dr. Margo Kwiatkowski, DPT, CSCS, PCES, founder of P4Moms and @postpartum...
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Top 6 Things to Look for in a Pelvic Floor Support Garment
When it comes to pelvic floor support, you shouldn’t have to compromise between function and style, and you don’t hav...
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Why Is It So Hard to Find a Support Garment That Fits?
If you’ve ever wondered this, you’re definitely not alone! The fashion industry is difficult to navigate when it come...
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Our Garment Testing Process
Our first line of high-waisted pelvic floor support underwear is available now, and we’re on a mission to design and...
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What Makes Our Garment Different
Just like many women who experience Pelvic Organ Prolapse, our founder Lauren received a recommendation from her pelv...
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Why You Should Wear a Pelvic Floor Support Garment
For many women, the time may come when they will have to approach the issue of dealing with pelvic organ prolapse (PO...
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