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Founder’s Perspective: From Diapers to Dumbbells – Balancing Motherhood and Pelvic Health Exercises

Jan 18, 2024

Founder’s Perspective: From Diapers to Dumbbells – Balancing Motherhood and Pelvic Health Exercises

Welcome to a space where the joys of motherhood meet the honest challenges of pelvic health. At Hem Support Wear, we ...
Founder's Story: A Journey of Resilience Post-Prolapse Diagnosis

Jul 28, 2023

Founder's Story: A Journey of Resilience Post-Prolapse Diagnosis

Recently, our founder Lauren shared her story with the community at Pelvic Health Support (PHS), a ground-breaking di...
Lauren's Experience Trying to Get a Pessary to Manage Pelvic Organ Prolapse

Apr 14, 2023

Founder's Perspective: Lauren's Experience Trying to Get a Pessary

In early June 2021 (about 14 months postpartum), I reached out to my OBGYN provider to ask about getting a pessary. I...
Managing Pelvic Organ Prolapse and your Period

Mar 7, 2023

Founder’s Perspective: Managing POP and Your Period

As part of our mission to help normalize the conversation about pelvic floor health, we're committed to sharing real ...
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