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A blog for every stage of your pelvic health journey.

From expert tips to real stories—we’re here to help you feel supported, seen, and strong.

Expert Spotlight

Dr. Beth Olson and Lauren Fleming chat about pelvic floor physical therapy

Jul 10, 2024

Expert Spotlight / Prenatal & Postpartum / Women's & Pelvic Health

Restoring Balance & Strength with Pelvic Floor PT: featuring Dr. Beth Olson
Recently, our founder, Lauren, chatted with Dr. Beth Olson, PT, DPT, PCES, founder of Beth Olson Physical Therapy and...

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Hem Support Wear & Dr. Margo Kwiatkowski talk about Pelvic Floor Support Garments and their benefits for pelvic organ prolapse

May 13, 2024

Expert Spotlight / Pelvic Floor Support Garments / Prenatal & Postpartum

Five Questions from our Conversation about Pelvic Floor Support with Dr. Margo Kwiatkowski
Recently, our founder, Lauren, chatted with Dr. Margo Kwiatkowski, DPT, CSCS, PCES, founder of P4Moms and @postpartum...

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